June 8th, 2010

Michael Phelps AT&T – Tip 7 Weights

Courtesy of– www.attblueroom.com AT&T Blue Room Tips & Training featuring Michael Phelps with Tip 7 Weights.

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Posted in Uncategorized Tags: AT&T, Michael, Phelps, weights

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4 Responses to “Michael Phelps AT&T – Tip 7 Weights”

1. JeniaBe says:

   June 8, 2010 at 9:45 pm

   i think he mention to train with weight that 20% more then your own
2. drpatulin23 says:

   June 8, 2010 at 10:06 pm

   COME ON! everyone know that you are medallist!
3. Luciek69 says:

   June 8, 2010 at 10:47 pm

   I think he said to lower the volume (= less weight and less sets and repetitions).
4. akiyele says:

   June 8, 2010 at 11:16 pm

   he said to low your charge or to put more kilograms?

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